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IS the elliptical trainer a better choice than the treadmill?
On the elliptical, I can burn about 230 calories in 20 mins. On the treadmill though, like 150, but it feels like I'm working allottt harder. I'm sure those measurements are incorrect, so which one is actually better?
thanks! and I usually put it on level 10. sometimes 8..
I have noticed the same thing calorie and work wise. I think the elliptical is better because there is less pressure on the hip and knee joints. I usually alternate between them. My trainer says that you are working harder on the elliptical because you are making it go, especially depending on the levels you set it on. The treadmill has a motor making it go, so the workout is not as intense as the elliptical. Hope that helps.



















































![TRAINER'S CHOICE: DANCE [DVD NEW]](http://horsetackusa.info/images/e/140699936812_0.jpg)






















